I study a lot, but I always forget almost all that I’ve studied. What should I do?

I study a lot, but I always forget almost all that I’ve studied. What should I do?
Having faced the same problem, I think I can help you with this one… It sounds like you may be struggling with retaining information effectively. Here are some tips that may help improve your memory and retention:

1. Use active learning techniques: Engage actively with the material by taking notes, summarizing key points, asking questions, and teaching others.

2. Practice retrieval: Reinforce memory and pinpoint areas for improvement by testing yourself with practice quizzes or recalling information without notes.

3. Space out your study sessions

4. Get enough sleep

5. Stay organized

6. Stay active and eat well

7. Seek help if needed

Remember that everyone’s learning style is different, so it may take some experimentation to find the techniques that work best for you. Don’t get discouraged if you don’t see immediate results – consistency and persistence are key to improving memory and retention over time.✨

Source: Quorate digest

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